Purple passionflower extract can help to relax and fall asleep. It has a fear-suppressing effect. Used for insomnia, anxiety, adaptation disorders with an anxious mood, attention deficiency and hyperactivity syndrome. Also used when stress is experienced.

Lemon balm leaves extract is a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress, anxiety and promote sleep.

Melatonin is a hormone produced by the pineal gland in your brain. It’s primarily responsible for regulating your body’s circadian rhythm to manage your natural sleep cycle. Therefore, it’s often used as a sleep aid to combat issues like insomnia.
In addition to improving sleep, melatonin is also involved in managing immune function, blood pressure and cortisol levels.